Performed at: | Crossfit 716 |
Description: | 4 RFT 400 m run 10 pull ups 20 push ups |
Results: | 14m 00s Workout scaled |
Modifications at: | Jumping pull ups |
Athlete's Notes: | DNF 2rds +run+10 pull ups+18 reg push-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/27/2013 | 4 RFT 400 m run 10 pull ups 20 push ups |
14m 00s Workout Scaled |