Description: | 3 Rds 8x HS Pushups 10x Sumo DL High Pulls 6x Each Arm KB swings 15x K2E 50x Jump Rope |
Results: | 12m 30s Performed as RX |
Warmup: | 1 RM DL |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/27/2013 | 3 Rds 8x HS Pushups 10x Sumo DL High Pulls 6x Each Arm KB swings 15x K2E 50x Jump Rope |
12m 30s Performed as RX |