Performed at: | Concord Hospital |
Workout Name: | Barbara |
Description: | Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. |
Results: | 35m 25s Workout scaled |
Modifications at: | 10 Pull-ups 20 Push-ups 30 Sit-ups 40 Squats 20 squats last round |