J Misher

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
5' 7"
Weight:
184 lbs

February 21, 2013

Performed at: Crossfit H-town
Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 8m 51s
Workout scaled
Modifications at: Jump Pull ups

1 similar workout

Date Name WorkoutDescription Results
02/21/2013 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 8m 51s
Workout Scaled