Performed at: | CrossFit Pathos |
Description: | 5 Rounds for time of: Power Clean, 5 Reps, M(BW)/F(2/3BW) Bench Press, 5 Reps, M(BW)/F(2/3BW) |
Results: | 7m 35s Workout scaled |
Modifications at: | 165 lbs for both bench and power clean. Current weight at 190 lbs. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/26/2013 | 5 Rounds for time of: Power Clean, 5 Reps, M(BW)/F(2/3BW) Bench Press, 5 Reps, M(BW)/F(2/3BW) |
7m 35s Workout Scaled |