Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

February 27, 2013

Performed at: Clarksville, TN
Workout Name: Cleans & Cindy
Description: WOD: 15 min AMRAP:

6 Hang Cleans 155#
between cleans perform 1 round of Cindy (5 pull-ups, 10 push-ups, 15 squats)
Results: 9 rounds 10 reps
Performed as RX
Warmup: 5x3 Hang Cleans ladder warmup

1 similar workout

Date Name WorkoutDescription Results
02/27/2013 Cleans & Cindy WOD: 15 min AMRAP:

6 Hang Cleans 155#
between cleans perform 1 round of Cindy (5 pull-ups, 10 push-ups, 15 squats)		 9 rounds 10 reps
Performed as RX