Performed at: | CrossFit ATP |
Description: | 1 mile 20-15-10-5 Pull Ups 5-10-15-20 Push Press (95/135) 1 Mile |
Results: | 37m 54s Workout scaled |
Modifications at: | 95lbs 25 Dubs before/after Green band for pull ups |
Warmup: | Strict Press 3x3@80%+15lbs. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/27/2013 | 1 mile 20-15-10-5 Pull Ups 5-10-15-20 Push Press (95/135) 1 Mile |
37m 54s Workout Scaled |