Mark Kuntz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

January 13, 2012

Performed at: CrossFit Eclipse
Description: row 500 meters
50 x box jumps 20"
50 x push ups
50 x sit ups
50x jumping pull ups
50x back extensions
50x ring dips
20 x turkish get ups 55 lbs
Results: 29m 09s
Performed as RX
Athlete's Notes: RX = 24 inch Box Jump, GHD Sit Ups and GHD Back Extentions

1 similar workout

Date Name WorkoutDescription Results
01/13/2012 row 500 meters
50 x box jumps 20"
50 x push ups
50 x sit ups
50x jumping pull ups
50x back extensions
50x ring dips
20 x turkish get ups 55 lbs		 29m 09s
Performed as RX