Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

January 13, 2012

Performed at: CrossFit Eclipse
Description: row 500 meters
50 x box jumps 20"
50 x push ups
50 x sit ups
50x jumping pull ups
50x back extensions
50x ring dips
20 x turkish get ups 55 lbs
Results: 25m 08s
Workout scaled
Modifications at: Red band on dips and 25# kb on Turkish get ups

1 similar workout

Date Name WorkoutDescription Results
01/13/2012 row 500 meters
50 x box jumps 20"
50 x push ups
50 x sit ups
50x jumping pull ups
50x back extensions
50x ring dips
20 x turkish get ups 55 lbs		 25m 08s
Workout Scaled