Performed at: | Vintage CrossFit |
Description: | 7 minute AMRAP: 8 Push Jerks, 155# 10 T2B 40 Double unders |
Results: | 3 rounds 2 reps Performed as RX |
Cooldown: | afterwards, 1 minute AMRAP Unbroken Hang Power Clean, 155# - 4 reps, then did 10 more |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/24/2013 | 7 minute AMRAP: 8 Push Jerks, 155# 10 T2B 40 Double unders |
3 rounds 2 reps Performed as RX |