Patrick McCord

Hometown:
Tulsa, OK
Gym:
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

February 22, 2013

Performed at: CrossFit Eclipse
Workout Name: Lynne
Description: Five rounds for max reps of:
Body weight bench press
Pull-ups
Results: 122 reps
Workout scaled
Modifications at: 1st set - #165; sets 2-5 - 135#

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