Anthony Rowe

Hometown:
Hollywood, Fl
Gym:
CrossFit ATP
Gender:
Male
Age:
54
Height:
5' 8"
Weight:
150 lbs

February 23, 2013

Performed at: CrossFit ATP
Description: Three rounds
800 meters
5 Burpee wall jumps
20 Jump slam balls
Results: 23m 20s
Performed as RX
Warmup: Mobility drills

1 similar workout

Date Name WorkoutDescription Results
02/23/2013 Three rounds
800 meters
5 Burpee wall jumps
20 Jump slam balls		 23m 20s
Performed as RX