Performed at: | CrossFit Harford |
Workout Name: | Grace |
Description: | 135 pound Clean and Jerk, 30 reps |
Results: | 9m 23s Workout scaled |
Modifications at: | 85 pound |
Warmup: | 3 min jump rope |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/12/2012 | Grace | 135 pound Clean and Jerk, 30 reps | 9m 23s Workout Scaled |