Rocky Skocik

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

200 lbs

February 21, 2013

Performed at:	CrossFit Eclipse
Workout Name:	Josh
Description:	For time: 95 pound Overhead squat, 21 reps 42 Pull-ups 95 pound Overhead squat, 15 reps 30 Pull-ups 95 pound Overhead squat, 9 reps 18 Pull-ups
Results:	7m 53s Performed as RX

Date	Name	WorkoutDescription	Results
08/13/2014	Josh's Special	For Time 10->1 Burpees (right side of room) Run w/ SlamBall 1->10 Burpee (left Side of room)	11m 03s Performed as RX
02/21/2013	Josh	For time: 95 pound Overhead squat, 21 reps 42 Pull-ups 95 pound Overhead squat, 15 reps 30 Pull-ups 95 pound Overhead squat, 9 reps 18 Pull-ups	7m 53s Performed as RX