Roan Kotze

Hometown:
Dubai, Dubai
Gym:
Core Direction
Gender:
Male
Age:
34
Height:
1.80m
Weight:
74 kgs

January 12, 2012

Performed at: Core Direction
Workout Name: Chelsea
Description: 30min workout where every min you must complete
Pull-ups - 5
Push-ups - 10
Squats - 15
Results: 25 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/12/2012 Chelsea 30min workout where every min you must complete
Pull-ups - 5
Push-ups - 10
Squats - 15		 25 rounds 0 reps
Performed as RX