p k

Hometown:
Unknown
Gym:
Concord Hospital
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 22, 2013

Performed at: Concord Hospital
Workout Name: Hamilton
Description: Three rounds for time of:
Row 500 meters
25 Push-ups
Run 500 meters
15 Pull-ups
Results: 40m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/22/2013 Hamilton Three rounds for time of:
Row 500 meters
25 Push-ups
Run 500 meters
15 Pull-ups		 40m 00s
Workout Scaled