Ashley Baker

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 20, 2013

Performed at: CrossFit ATP
Description: WOD:7 RDS
Push Jerk 7 reps (155/105)
C2B Pull ups 7 reps
Burpees 7 reps


CORE: Rope Climb x5
Results: 13m 32s
Workout scaled
Modifications at: 65
Warmup: Strict Press 3x3@80%+10lbs

1 similar workout

Date Name WorkoutDescription Results
02/20/2013 WOD:7 RDS
Push Jerk 7 reps (155/105)
C2B Pull ups 7 reps
Burpees 7 reps


CORE: Rope Climb x5
 13m 32s
Workout Scaled