Kenny Brown

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Male
Age:
46
Height:
6' 2"
Weight:
230 lbs

February 21, 2013

Performed at: Hyper CrossFit
Workout Name: Grace
Description: Skill: Headstands and Handstands

135 pound Clean and Jerk, 30 reps
Results: 5m 23s
Workout scaled
Modifications at: 95
Warmup: Dynamic Warm Up
PVC and Band Mobility
Foam Rollers

1 similar workout

Date Name WorkoutDescription Results
02/21/2013 Grace Skill: Headstands and Handstands

135 pound Clean and Jerk, 30 reps		 5m 23s
Workout Scaled