Greg Dillard

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
47
Height:
--
Weight:
170 lbs

February 19, 2013

Performed at: CrossFit Eclipse
Workout Name: DT
Description: Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Results: 18m 25s
Workout scaled
Modifications at: Started @ 130 then went down to 115

1 similar workout

Date Name WorkoutDescription Results
02/19/2013 DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 18m 25s
Workout Scaled