Jim Nantz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
196 lbs

January 12, 2012

Performed at: CrossFit Eclipse
Workout Name: baseline
Description: 500 meter row
40 squats
30 sit ups
20 push ups
10 pull ups
Results: 4m 22s
Performed as RX
Athlete's Notes: fell off rower seat, shoot for <4 min next time

1 similar workout

Date Name WorkoutDescription Results
01/12/2012 baseline 500 meter row
40 squats
30 sit ups
20 push ups
10 pull ups		 4m 22s
Performed as RX