Performed at: | Crossfit 716 |
Description: | 20 MINUTE AMRAP 5 TOES TO BAR 10 HR BURPEES 15 SQUATS |
Results: | 9 rounds 5 reps Workout scaled |
Modifications at: | Vee up |
Warmup: | HANG SNATCH 3-3-3-3-3 @ 70% 1rm #35 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/19/2013 | 20 MINUTE AMRAP 5 TOES TO BAR 10 HR BURPEES 15 SQUATS |
9 rounds 5 reps Workout Scaled |