marvin simpson

Hometown:

willingboro , nj

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

215 lbs

February 18, 2013

Performed at:	Hyper CrossFit
Workout Name:	T2B, Burpee HR Push Ups
Description:	Strength: Front Squats Find 1 RM WOD: 5 Rounds For time 10 T2B 10 Burpee HR Push Ups
Results:	7m 35s Performed as RX
Warmup:	5 Min Jump Rope 10 Front Squats w/ PVC Pipe 3 Push Ups Into V Lateral Leg Swings Trunk Circles

Date	Name	WorkoutDescription	Results
02/18/2013	T2B, Burpee HR Push Ups	Strength: Front Squats Find 1 RM WOD: 5 Rounds For time 10 T2B 10 Burpee HR Push Ups	7m 35s Performed as RX