Performed at: | Crossfit H-town |
Description: | 150 lunges 200 squats abs workout 3 x 15 bicep curls @ 10# 3 x 15 tricep pulldowns 50 hand release pushups |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/17/2013 | 150 lunges 200 squats abs workout 3 x 15 bicep curls @ 10# 3 x 15 tricep pulldowns 50 hand release pushups |
30m 00s Performed as RX |