Performed at: | CrossFit Eclipse |
Workout Name: | Team Hidalgo |
Description: | with a partner For time: Run 2 miles Rest 2 minutes 135 pound Squat clean, 20 reps 20 Box jump, 24" box 20 Walking lunge steps with 45lb plate held overhead 20 Box jump, 24" box 135 pound Squat clean, 20 reps Rest 2 minutes Run 2 miles If you've got a twenty pound vest or body armor, wear it. |
Results: | 31m 35s Workout scaled |
Modifications at: | Nick, Bill and me 63lbs on squat cleans |