Anna Woods

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

February 18, 2013

Performed at:	CrossFit Pathos
Workout Name:	Nancy
Description:	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps
Results:	15m 40s Performed as RX
Warmup:	Work up to 80% of Snatch 10 Rounds of 1 Power Snatch 1 Squat Snatch (105 lbs)

Date	Name	WorkoutDescription	Results
11/07/2013	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	15m 25s Performed as RX
02/18/2013	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	15m 40s Performed as RX