02/20/2014 |
Back Squat - 20RM |
20Rep Max |
165 lbs Performed as RX |
02/17/2013 |
back squat |
4 sets of 4 reps at 80% |
185 lbs Performed as RX |
12/05/2012 |
back squat 1 rm |
back squat 1 rm |
295 lbs Performed as RX |
07/24/2012 |
20 rep back squat |
1 set of 20 rep
back squat
unbroken |
140 lbs Performed as RX |
04/19/2012 |
back squat 1 rm |
12 minutes to establish a 1 rm on back squat |
255 lbs Performed as RX |
04/10/2012 |
back squat 3 rm |
12 minutes to establish your 3rm back squat |
240 lbs Performed as RX |
01/05/2012 |
1 RM Back squat |
|
245 lbs Performed as RX |