Will COBB

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

February 18, 2013

Performed at:	CrossFit ATP
Description:	WOD AMRAP 15 min Hang Snatch- 5 reps 50% 1 RM Pullups-10 reps Dubs-20
Results:	4 reps Workout scaled
Modifications at:	65 Band Pull Ups
Warmup:	DL 3 reps EMOM for 8 min.(24 total reps)@60% of true 1 RM
Cooldown:	Five rounds L-sits 40:20

Date	Name	WorkoutDescription	Results
02/18/2013		WOD AMRAP 15 min Hang Snatch- 5 reps 50% 1 RM Pullups-10 reps Dubs-20	4 reps Workout Scaled