Performed at: | CrossFit Vital |
Description: | Tabata Rope Slams Back Squat 75#/55# Burpees Sit ups There will be a 2 minute rest between each tabata. |
Results: | 282 reps Performed as RX |
Athlete's Notes: | 124 rs 55 bs 27 burpees 76 sit-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/16/2013 | Tabata Rope Slams Back Squat 75#/55# Burpees Sit ups There will be a 2 minute rest between each tabata. |
282 reps Performed as RX |