Performed at: | CrossFit Vital |
Description: | 1-2-3 Minute AMRAPS Handstand Push Ups Push Press 95#/65# Wall Ball Shots 20#/16# Athlete will perform 1,2,3 Minute AMRAP's of each movement. There will be a 30 Sec. rest period between each movement. |
Results: | 178 reps Workout scaled |
Modifications at: | Hspu on ground Pp 35# Wb 14# |
Athlete's Notes: | Hspu 76 Pp 67 Wb 35 |