Amber Howell
February 14, 2013
| Performed at: | Crossfit Mamas |
| Description: | 3 rounds 7 push ups 21 dumb bell thrusters |
| Results: | 3m 40s Performed as RX |
| Warmup: | light stretch |
| Cooldown: | walk |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 02/14/2013 | 3 rounds 7 push ups 21 dumb bell thrusters |
3m 40s Performed as RX |
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