Lars Rudin

Hometown:
Unknown
Gym:
CrossFit Broccoli
Gender:
Male
Age:
35
Height:
1.73m
Weight:
75 kgs

February 15, 2013

Performed at: CrossFit Broccoli
Workout Name: CrossFit.com 130215
Description: Seven rounds for time of:
155 pound Push jerk, 7 reps
7 Chest to bar pull-ups
7 Burpees
Results: 12m 42s
Workout scaled
Modifications at: 145 pound Push jerk

1 similar workout

Date Name WorkoutDescription Results
02/15/2013 CrossFit.com 130215 Seven rounds for time of:
155 pound Push jerk, 7 reps
7 Chest to bar pull-ups
7 Burpees		 12m 42s
Workout Scaled