Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

February 14, 2013

Performed at: CrossFit Eclipse
Workout Name: handsome hansen
Description: 3 rounds
30 kettlebell swings (70/55)
30 burpees
30 ghd sit ups
Results: 23m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/14/2013 handsome hansen 3 rounds
30 kettlebell swings (70/55)
30 burpees
30 ghd sit ups		 23m 04s
Performed as RX