Performed at: | CrossFit Eclipse |
Workout Name: | handsome hansen |
Description: | 3 rounds 30 kettlebell swings (70/55) 30 burpees 30 ghd sit ups |
Results: | 22m 37s Workout scaled |
Modifications at: | 55kbs 20lb weighted situp |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/14/2013 | handsome hansen | 3 rounds 30 kettlebell swings (70/55) 30 burpees 30 ghd sit ups |
22m 37s Workout Scaled |