Performed at: | CrossFit Eclipse |
Workout Name: | deadlift 5 rm |
Description: | |
Results: | 285 lbs Performed as RX |
Athlete's Notes: | 285 felt good, dropped on 4th rep, picked 5th back up immediately. May have had 10#'s more in me, not sure. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/24/2012 | deadlift 5 rm | 12 minutes to establish a 5rm deadlift | 285 lbs Performed as RX |
01/12/2012 | deadlift 5 rm | 285 lbs Performed as RX |