Austin Muse

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
--
Weight:
205 lbs

February 13, 2013

Performed at: Vintage CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 11m 45s
Performed as RX
Warmup: Split Jerk 95#
5x8

1 similar workout

Date Name WorkoutDescription Results
02/13/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 11m 45s
Performed as RX