Performed at: | CrossFit ATP |
Description: | WOD 75 HSPU for time Starting with 20 Dubs EMOM Core Five rounds V-sit ups 40:20 |
Results: | 9m 58s Performed as RX |
Warmup: | Strict press-3x3 @80% of working 1 rm+5lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2013 | WOD 75 HSPU for time Starting with 20 Dubs EMOM Core Five rounds V-sit ups 40:20 |
9m 58s Performed as RX |