John Kavanaugh

Hometown:
FL
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 13, 2013

Performed at: CrossFit ATP
Description: WOD
75 HSPU for time
Starting with 20 Dubs EMOM

Core
Five rounds
V-sit ups 40:20
Results: 9m 58s
Performed as RX
Warmup: Strict press-3x3 @80% of working 1 rm+5lbs

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