Luis Ramirez

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 13, 2013

Performed at: CrossFit ATP
Description: WOD
75 HSPU for time
Starting with 20 Dubs EMOM

Core
Five rounds
V-sit ups 40:20
Results: 14m 10s
Workout scaled
Warmup: Strict press-3x3 @80% of working 1 rm+5lbs

1 similar workout

Date Name WorkoutDescription Results
02/13/2013 WOD
75 HSPU for time
Starting with 20 Dubs EMOM

Core
Five rounds
V-sit ups 40:20
 14m 10s
Workout Scaled