Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

February 11, 2013

Performed at: CrossFit Eclipse
Workout Name: Small
Description: Three rounds for time of:
Row 1000 meters
50 Burpees
50 Box jumps, 24" box
Run 800 meters
Results: 27m 36s
Workout scaled
Athlete's Notes: Smaller: 800 meter row, 25 burpes, 25 box jumps, 400 meter run 3 rounds

1 similar workout

Date Name WorkoutDescription Results
02/11/2013 Small Three rounds for time of:
Row 1000 meters
50 Burpees
50 Box jumps, 24" box
Run 800 meters		 27m 36s
Workout Scaled