Performed at: | CrossFit ATP |
Description: | metcon 5rds 2:1 cleans- 3 reps 205/155 rx (90% of 1 rm comp) max pushup release |
Results: | 106 reps Performed as RX |
Warmup: | low hang cleans 5x3 80% |
Athlete's Notes: | RX+ 225lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/12/2013 | metcon 5rds 2:1 cleans- 3 reps 205/155 rx (90% of 1 rm comp) max pushup release |
106 reps Performed as RX |