Natasha Pyle

Hometown:
Mcpherson
Gym:
CrossFit Pathos
Gender:
Female
Age:
44
Height:
--
Weight:
--

February 12, 2013

Performed at: CrossFit Pathos
Description: 21-15-9 reps of:
Deadlift 225/155lbs
Thrusters 95/65lbs
Results: 9m 30s
Performed as RX
Warmup: 7 rds of Split snatch + 3 OHS 45, 50, 55, 65, 70, 75, 80
3x max rep chest to ring pull-ups 10,7,7

1 similar workout

Date Name WorkoutDescription Results
02/12/2013 21-15-9 reps of:
Deadlift 225/155lbs
Thrusters 95/65lbs		 9m 30s
Performed as RX