Jim Nantz

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

196 lbs

January 11, 2012

Performed at:	CrossFit Eclipse
Workout Name:	White
Description:	Five rounds for time of: 15' Rope climb, 3 ascents 10 Toes to bar 21 Walking lunge steps with 45lb plate held overhead Run 400 meters
Results:	24m 26s Performed as RX

Date	Name	WorkoutDescription	Results
01/11/2012	White	Five rounds for time of: 15' Rope climb, 3 ascents 10 Toes to bar 21 Walking lunge steps with 45lb plate held overhead Run 400 meters	24m 26s Performed as RX