Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

February 11, 2013

Performed at: CrossFit Eclipse
Workout Name: Small
Description: Three rounds for time of:
Row 1000 meters
50 Burpees
50 Box jumps, 24" box
Run 800 meters
Results: 37m 41s
Performed as RX
Athlete's Notes: with Cody

1 similar workout

Date Name WorkoutDescription Results
02/11/2013 Small Three rounds for time of:
Row 1000 meters
50 Burpees
50 Box jumps, 24" box
Run 800 meters		 37m 41s
Performed as RX