Amber Howell

Hometown:
Alachua, Florida
Gym:
Crossfit Mamas
Gender:
Female
Age:
49
Height:
5' 2"
Weight:
158 lbs

February 11, 2013

Performed at: Crossfit Mamas
Description: 800 meter run
2 minute rest
3 times for time
Results: 21m 05s
Performed as RX
Warmup: Light stretch
Cooldown: Walk

1 similar workout

Date Name WorkoutDescription Results
02/11/2013 800 meter run
2 minute rest
3 times for time		 21m 05s
Performed as RX