Lars Rudin

Hometown:
Unknown
Gym:
CrossFit Broccoli
Gender:
Male
Age:
35
Height:
1.73m
Weight:
75 kgs

February 11, 2013

Performed at: CrossFit Broccoli
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 6m 44s
Performed as RX
Athlete's Notes: Subbed 100 SDHP for 1000m Row

1 similar workout

Date Name WorkoutDescription Results
02/11/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 6m 44s
Performed as RX