Performed at: | CrossFit Pathos |
Description: | 10 rounds for time of: 40 yard shuttle (20 yards down and back) 10 Russian Twists |
Results: | 7m 15s Performed as RX |
Athlete's Notes: | 35# plate |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/11/2013 | 10 rounds for time of: 40 yard shuttle (20 yards down and back) 10 Russian Twists |
7m 15s Performed as RX |