Performed at: | CrossFit ATP |
Workout Name: | Thrusters |
Description: | Thrusters-150 reps 35/45 400 meters Any time the bar stops, run 400 meters *Thrusters must be done on medball |
Results: | 19m 35s Workout scaled |
Modifications at: | Used smaller bar |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/09/2013 | Thrusters | Thrusters-150 reps 35/45 400 meters Any time the bar stops, run 400 meters *Thrusters must be done on medball |
19m 35s Workout Scaled |