Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

February 8, 2013

Performed at: CrossFit Eclipse
Workout Name: Total Eclipse of the Heart 2013
Description: with a partner complete for time:
100 kettlebell swings ( 55/35lbs)
100 hand release push ups
100 wall balls ( 20/14 lbs)
100 sit ups
4 x 400 meter run
Results: 19m 50s
Performed as RX
Athlete's Notes: W Patrick :)

1 similar workout

Date Name WorkoutDescription Results
02/08/2013 Total Eclipse of the Heart 2013 with a partner complete for time:
100 kettlebell swings ( 55/35lbs)
100 hand release push ups
100 wall balls ( 20/14 lbs)
100 sit ups
4 x 400 meter run		 19m 50s
Performed as RX