Austin Muse

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
--
Weight:
205 lbs

November 13, 2012

Performed at: Universal Crossfit
Workout Name: No Name
Description: 3 Rounds:
Double Unders x 50
Row x 200m
HSPU x 10
Results: 8m 57s
Performed as RX
Athlete's Notes: Had to kip on my HSPU's for round 2 and 3

2 similar workouts

Date Name WorkoutDescription Results
02/15/2013 No Name 3 RFT
10 Squat Cleans 135#
20 Box Jumps 24"		 8m 36s
Performed as RX
11/13/2012 No Name 3 Rounds:
Double Unders x 50
Row x 200m
HSPU x 10		 8m 57s
Performed as RX