Scott Morton

Hometown:
Columbia, SC
Gym:
Unaffiliated
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
185 lbs

February 6, 2013

Performed at: Sport of Fitness, Columbia, SC
Description: With a continuously running clock, do one C&J the first minute, two C&Js the second minute, three C&Js the third minute...continuing as long as you are able. When you cannot complete the required number of reps you're finished.

Rx M 135/W 95 lbs
Results: 10 rounds 6 reps
Performed as RX
Athlete's Notes: 61 total reps

1 similar workout

Date Name WorkoutDescription Results
02/06/2013 With a continuously running clock, do one C&J the first minute, two C&Js the second minute, three C&Js the third minute...continuing as long as you are able. When you cannot complete the required number of reps you're finished.

Rx M 135/W 95 lbs		 10 rounds 6 reps
Performed as RX