Seth Cross

Hometown:
Concord, NH
Gym:
Concord Hospital
Gender:
Male
Age:
--
Height:
5' 7"
Weight:
185 lbs

February 6, 2013

Performed at: Concord Hospital
Workout Name: Crossfithardcore.com 130206
Description: 3 RFT

20 Box Jumps
10 Burpees
400M Run
10 Burpees
20 Power Cleans 95
Results: 24m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/06/2013 Crossfithardcore.com 130206 3 RFT

20 Box Jumps
10 Burpees
400M Run
10 Burpees
20 Power Cleans 95		 24m 50s
Performed as RX